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Enjoying a meal on our kitchen table |
For those who know me, you know how much I love food. And for those who have been following Sunshine’s dietary restrictions, you’re likely thinking, “Oh no, Jim must be starving!” But fear not! Despite our limited budget and limited food choices, Sunshine is an amazing chef who has kept us well fed and healthy on our journey. Quite a bit different from the typical “camp food” you might expect for a weekend trip. Fresh food is a must, so every few days we stop at grocery stores, farmers markets, or roadside stands to load up on produce, chicken, and other ingredients. Driving through major cities has provided access to specialty grocery stores that don’t exist near Stevens Point, such as Whole Foods, Trader Joes, and Natural Grocers, where Sunshine can find the natural foods she needs. She also orders hard-to-find food items online and sends them to friend's and family's homes we visit.
The small propane-powered refrigerator/freezer in the Burro has been a major necessity, as is our giant Coleman cooler in the back of the car.
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Sunshine cooking pasta |
[Note from Sunshine: though there are many things I fix for the boys that I cannot eat I’m thankful to have the refrigerator and freezer to save leftovers for myself. Jim has been amazingly patient with a finicky appliance that is likely older than he is. The refrigerator has required numerous adjustments to stay running, but he’s never given up on it. As for the cooler – wow, who knew it would be so difficult to find block ice? When it got warmer, we moved the wool blanket off our bed and onto the cooler to help with insulation. We still needed to buy ice about twice a week. Two ten-pound ice blocks last far longer than a 20-pound bag of cubes. It seems like every gas station in Wisconsin offers block or cubed ice, but we’ve been in states where they didn’t understand what block ice was even after I described it.]
Along the way, I have been treated to special dinners and restaurant meals with friends and family, for which I (and my stomach) are very thankful. But for this post, I would like to share some of our “everyday” meals that Sunshine prepares for us boys.
For breakfast, we have a couple of options. The first, and my personal favorite, is plain yogurt with homemade granola and fresh fruit (blueberries, strawberries, or berries we pick in the woods), with a bit of applesauce or honey mixed in for sweetener.
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Yogurt with fresh huckleberries and raspberries |
The second is homemade oatmeal also topped with fresh fruit.
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Walden-approved breakfast |
On special occasions, Sunshine makes gluten-free pancakes with a homemade berry sauce topping…. mmmmmmmm. Recently, Walden has switched to gluten-free cereal with milk as his favorite breakfast. Sunshine eats vegetables and nuts.
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Pancakes with freshly picked blackberries |
Lunch is typically my "gluten fest" (as Sunshine calls it) of a meat and cheese sandwich, potato chips, and banana (or other fruit). Walden gets either a peanut butter and jelly sandwich on gluten-free bread or rice cakes, or a “Daddy sandwich,” which is lunch meat and cheese. Sunshine eats, well… more vegetables, nuts, and sometimes chicken or tuna.
Suppers are where the magic happens. Sunshine has several “standard” meals that she rotates through each week. But the meals are anything but standard! They're an international experience in the woods...
1. Italian night: Gluten-free pasta with tomato sauce loaded with grass-fed beef or chicken and tasty vegetables, such as green beans, broccoli, and peppers. Fresh salad with veggies.
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Italian night |
2. Mexican night (a personal favorite): Chicken (or grass-fed beef) and beans seasoned with salsa and peppers, corn tortillas, and all of the fresh fixings a hungry boy could want… cheese, lettuce, tomatoes, avocado. And, of course, tortilla chips and salsa. Yes, I always eat too much on Mexican night.
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Mexican night |
3. Asian night: Stir fry with a peanut butter sauce, chicken, water
chestnuts, garbanzo beans, peanuts, and a wide array of vegetables like
broccoli, green beans, peas, and peppers.
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Asian night |
4. American night: Chicken breasts seasoned with turmeric, garlic powder, and dill, potato slices fried with sunflower oil in a pan, and “soft” (cooked) broccoli and green beans (Walden always asks whether the broccoli is soft or hard).
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American night |
5. Fish night: Salmon fillets seasoned with turmeric, garlic powder, and dill. A mix of broccoli, asparagus, and green beans (the green veggie mix).
6. Hot dog night (my other personal favorite): Always a special night because we grill the hot dogs or sausages over a campfire. Walden helps me build the campfire. Along with the hot dogs, Sunshine prepares fried potatoes and fresh, crispy vegetables with hummus.
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Walden cooking sausages over the fire |
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Hot dog night! |
7. "Feel good" night (or, "We got back too late to prepare anything else" night): Tomato soup, tortilla chips, and grilled cheese on corn tortillas.
For me, each supper is typically accompanied by a local craft beer (or any beer I can find in a bind), the perfect balanced meal. Sunshine eats what she can of each meal and fills in the rest with… you guessed it… more vegetables.
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A special treat... a plum from John Muir's orchard |
And a quick note on SNACKS, which are a MUST for long car rides and hikes. My favorite, which I’ve eaten every day of the trip and I’m still not sick of, is trail mix with peanuts, mixed nuts, raisins, dried fruit, and M&Ms. Every time Sunshine found a snack that Walden liked and bought it again, he suddenly despised it and refused to eat it. This included giant raisins, purple grapes (green are okay), corn nuts, dried fruit, carrots, and brown-colored cereal puffs (but only the brown ones, not the yellow). He has yet to refuse a banana chip, M&M, marshmallow, or ice cream. Sunshine eats… yep, fresh vegetables and nuts.
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Thank you, Mommy, for all of the good food! |
So, as you can see, I’m FAR from starving on this trip. In fact, it’s the best and healthiest food that I’ve ever eaten. While Sunshine’s dietary restrictions can make it a challenge to eat on the road every day, she has developed a system that keeps our tummies happy, healthy, and satisfied. It’s amazing what a diversity of meals can be made out of the same ingredients by just switching a few things around. We’re blessed to have a wife and mommy who takes such good care of us boys.